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If you have tried everything and have gained back the lost weight every time, this is your chance to put an end to the agony of losing and gaining. There is more to life than dieting. Become the healthy, confident person you know you were meant to be.
You are invited to join us for a full day coaching workshop to put you in charge of your weight-management.
What to expect:
It is an interactive workshop where learning takes place in a safe and nurturing environment. The emphasis is on having fun while learning. Because all participants deal with a similar challenge there is lots of sharing and caring, but people are free to decide whether they want to share or not.
You will leave the workshop with loads of information and inspiration and ready to approach your life-long weight-challenges from a much more empowered position
After completion of the workshop you will have:
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A very clear, inspiring picture of how you want your future to be.
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Specific, achievable goals and practical steps to get you there.
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The ability to ignite and maintain your internal “passion flame”.
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Insight to recognize and acknowledge limiting fears, beliefs and attitudes as well as skills to use your “mind power” to your advantage.
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Motivation to address unhealthy habits and the knowledge to develop new success creating habits.
Next workshop in Plumstead: 5 May 2012
Address to be confirmed when booking.
Workshops can be arranged for small private groups of ladies or for your female staff members (apply for details)
For best results I work with small groups.
