Monthly Health Forums
Club No Mo Yo-Yo Meetings
As knowledge is power, the aim is to provide meaningful information to improve self-awareness as well as expanding the range of skills and strategies needed to overcome the challenges and obstacles which could prevent long term success.
Club No Mo Yo-Yo meet once a month and each month a theme relating to a specific aspect of your well-being is presented. In addition the meetings provide an opportunity to meet with like minded people who share the desire to become more empowered on their journey towards wellness. See events for details.