In her book: "Natural Alternatives To Dieting" Marilyn Glenville states that,"If you are fed up with dieting, you're part of what is probably the largest (and unhappiest) club in the world." Failing at weight control can be devastating and has a negative effect on self-esteem, confidence and emotional well-being as well as long term health consequences.The point is that almost any diet can make you lose weight, but only you can maintain a healthy weight over time. "Wise Weight Solutions" and the "NO MO YO-YO" coaching program offers a range of coaching interventions aimed at empowering you to discover your own unique strengths to deal with the challenges associated with weight-management and life-obstacles.
Regular workshops as well as individual coaching where I work with clients on a one on one basis are available.One of the
causes of weight-management failure is that the same weight-loss approach is
used for different people and the reasons for the weight gains are not addressed
individually. During coaching personal cognitive, emotional, environmental and
habitual challenges are resolved while clients are encouraged and supported to follow
any healthy weight-management and exercise program of their choice.
| Long-term weight-management solutions
NO MO YO-YO is an integrated program which focusses on the emotional, spiritual and cognitive aspects of weight-management to enhance any weight-loss program people with a history of losing and gaining may wish ... |
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| If you have tried everything and have gained the lost weight back every time, this is your chance to put an end to the agony of losing and gaining. There is more to life than dieting. Become the healthy, confident person you know you were meant to be... |
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| Why weight-loss programs alone can’t offer long term results to all.
The percentage of people who enjoy permanent success when it comes to weight-management is small in comparison to those fighting an ongoing battle with the scale. The companies sel... |
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| "Initially, My intent was to lose weight. During my sessions with Lorraine, I became aware of a whole lot more, and a whole new world opened up for me. I realized that the weight was the one and only element I focused on". - Ellaine
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| I am
passionate about making a difference and believe in giving back to the
community. I believe that the NO MO YO-YO Workshops will change the way you manage your
weight-challenges, and I want to make it possible for you to join us. At each works... |
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