In her book: "Natural Alternatives To Dieting" Marilyn Glenville states that,"If you are fed up with dieting, you're part of what is probably the largest (and unhappiest) club in the world." Failing at weight control can be d...
Many people
struggle to lose weight even when they adhere to a reduced kilojoule and
exercise program. Many more find it hard to keep the weight off and to maintain
a healthy weight over time. Healthy nourishment and sufficient physical
activity ...
